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406.5,206.5 167.5,334.5Z\" style=\"fill:rgb(255,224,199);fill-rule:nonzero;\"><\/path> <\/g> <\/g> <\/g> <\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c69d243 e-con-full e-flex e-con e-child\" data-id=\"c69d243\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01db368 animated-fast elementor-headline--style-highlight elementor-invisible elementor-widget elementor-widget-animated-headline\" data-id=\"01db368\" data-element_type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline&quot;,&quot;highlighted_text&quot;:&quot;a calmer, happier version&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Welcome to<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">a calmer, happier version<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">of you through sophrology<\/span>\n\t\t\t\t\t<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d311de elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3d311de\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nurzahnd.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT ME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f228098 e-flex e-con-boxed e-con e-parent\" data-id=\"f228098\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e0578ea e-con-full e-flex e-con e-child\" data-id=\"e0578ea\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5f3cd1 e-con-full e-flex e-con e-child\" data-id=\"a5f3cd1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b20e40e e-con-full e-flex e-con e-child\" data-id=\"b20e40e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a7815e animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"0a7815e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:serif=\"http:\/\/www.serif.com\/\" width=\"100%\" height=\"100%\" viewBox=\"0 0 208 208\" xml:space=\"preserve\" style=\"fill-rule:evenodd;clip-rule:evenodd;stroke-linejoin:round;stroke-miterlimit:2;\"> <circle cx=\"104\" cy=\"104\" r=\"104\" style=\"fill:white;\"><\/circle> <path d=\"M132.59,51.03C133.4,51.47 134.2,51.96 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112.28,90.47C112.28,90.47 115.24,82.74 110.23,80.79C106.34,79.28 94.57,81.92 101.05,102.75\" style=\"fill:rgb(5,71,92);fill-rule:nonzero;\"><\/path> <path d=\"M90.1,131.43C81.79,132.51 74.24,127.16 74.24,127.16C74.24,127.16 80.17,120.05 88.48,118.97C96.79,117.89 104.34,123.24 104.34,123.24C104.34,123.24 98.41,130.35 90.1,131.43Z\" style=\"fill:rgb(5,71,92);fill-rule:nonzero;\"><\/path> <path d=\"M139.82,128.64C132.96,132.93 124.18,131.26 124.18,131.26C124.18,131.26 126.53,122.64 133.39,118.36C140.25,114.07 149.03,115.74 149.03,115.74C149.03,115.74 146.68,124.36 139.82,128.64Z\" style=\"fill:rgb(255,140,94);fill-rule:nonzero;\"><\/path> <path d=\"M160.48,93.15C164.67,97.4 164.87,103.99 164.87,103.99C164.87,103.99 158.29,103.68 154.1,99.43C149.91,95.18 149.71,88.59 149.71,88.59C149.71,88.59 156.29,88.9 160.48,93.15Z\" style=\"fill:rgb(242,196,54);fill-rule:nonzero;\"><\/path> <path d=\"M73.23,84.39C78.72,82.05 84.93,84.27 84.93,84.27C84.93,84.27 82.23,90.28 76.74,92.63C71.25,94.97 65.04,92.75 65.04,92.75C65.04,92.75 67.74,86.74 73.23,84.39Z\" style=\"fill:rgb(243,108,33);fill-rule:nonzero;\"><\/path> <\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e876ea animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6e876ea\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why sophrology?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36572e6 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"36572e6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The World Health Organization (WHO) reminds us that<strong> there is no health without mental health<\/strong>. Because our mental health is the foundation of our overall well-being. Stress and anxiety, concentration, confidence, sleep, chronic pain, preparing for an important event, well-being at work, personal development, achieving personal goals: all of these issues can be addressed through sophrology. <strong>Sophrology is your guide to a healthier, more serene life<\/strong>.  <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a7e24f elementor-align-left animated-fast elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3a7e24f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nurzahnd.com\/en\/sophrology\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover sophrology<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22fca16 e-con-full e-flex e-con e-child\" data-id=\"22fca16\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78beee0 animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"78beee0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"753\" height=\"783\" src=\"https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/10\/digital-art-style-mental-health-day-awareness-illustration.png\" class=\"attachment-large size-large wp-image-1766\" alt=\"\" srcset=\"https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/10\/digital-art-style-mental-health-day-awareness-illustration.png 753w, https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/10\/digital-art-style-mental-health-day-awareness-illustration-289x300.png 289w\" sizes=\"(max-width: 753px) 100vw, 753px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0023cb6 e-con-full e-flex e-con e-child\" data-id=\"0023cb6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65fbad6 elementor-blockquote--skin-clean elementor-blockquote--align-center animated-fast elementor-blockquote--button-color-official elementor-invisible elementor-widget elementor-widget-blockquote\" data-id=\"65fbad6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tIn a world full of stress and anxiety, the need for serenity is stronger than ever.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6269f9 e-con-full e-flex e-con e-child\" data-id=\"a6269f9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fdfa4c7 e-con-full e-flex e-con e-child\" data-id=\"fdfa4c7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c58f51f animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c58f51f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/09\/1725571322656-768x1024.jpg\" class=\"attachment-large size-large wp-image-1226\" alt=\"\" srcset=\"https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/09\/1725571322656-768x1024.jpg 768w, https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/09\/1725571322656-225x300.jpg 225w, https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/09\/1725571322656-1152x1536.jpg 1152w, https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/09\/1725571322656-1536x2048.jpg 1536w, https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/09\/1725571322656-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ed76b elementor-absolute animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b6ed76b\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.4,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"345\" src=\"https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/09\/nur_zahnd_francais_icone_couleurs.svg\" class=\"attachment-large size-large wp-image-867\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-710947b e-con-full e-flex e-con e-child\" data-id=\"710947b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91a41ab animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"91a41ab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>95% of the French population says that they have a major source of stress or anxiety<\/strong><em> (IFOP survey, 2022)<\/em>. While this statistic is very concerning, it is merely part of a global trend. A 2021 Gallup poll of 122 countries showed that, globally, 41% of adults are subject to intense stress.  <\/p>\n<p>In today\u2019s world, which many experience as a whirlpool of pressures and expectations, sophrology can be a peaceful haven, a means of finding balance and ease in every moment through:<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3da3b42 animated-fast elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"3da3b42\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mental and physical relaxation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pain relief and prevention<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Greater resiliency in the face of stress<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improvement of sleep<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Better management of one\u2019s emotions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increase in self-esteem<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Better understanding of one\u2019s potential <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12e3161 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"12e3161\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Through the use of sophrology and its tools for well-being, psychosomatic troubles (physical symptoms or ailments often linked to underlying psychological issues) will disappear just as the morning fog dissipates when the sun rises.<\/strong><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fad4445 animated-fast e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"fad4445\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-037c15a e-con-full e-flex e-con e-child\" data-id=\"037c15a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1a82292 e-con-full e-flex e-con e-child\" data-id=\"1a82292\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a659516 animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"a659516\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:serif=\"http:\/\/www.serif.com\/\" width=\"100%\" height=\"100%\" viewBox=\"0 0 290 252\" xml:space=\"preserve\" style=\"fill-rule:evenodd;clip-rule:evenodd;stroke-linejoin:round;stroke-miterlimit:2;\"> <path d=\"M153.06,232.88C153.06,232.88 121.06,214.26 79.1,158.58C31.36,95.21 61.68,38.44 106.24,38.89C135.24,39.18 157.56,65.49 157.56,65.49C157.56,65.49 181.49,39.99 209.03,39.99C267.83,39.99 261.44,97.39 235.35,149.43C210.77,198.44 153.06,232.89 153.06,232.89\" style=\"fill:rgb(5,71,92);fill-rule:nonzero;\"><\/path> <path d=\"M54.32,114.56C58.17,115.64 61.57,117.26 64.45,119.38C74.92,127.11 77.64,140.82 77.75,141.4L78.16,143.55L75.99,143.79C75.7,143.82 68.86,144.55 61.16,142.39C57.31,141.31 53.9,139.69 51.03,137.57C40.56,129.84 37.84,116.13 37.73,115.55L37.32,113.4L39.49,113.16C39.78,113.13 46.62,112.4 54.32,114.56\" style=\"fill:rgb(242,196,54);fill-rule:nonzero;\"><\/path> <path d=\"M202.32,210.56C206.17,211.64 209.57,213.26 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130.96,194.44C125.8,194.57 120.94,193.73 116.32,191.51C111.87,189.37 107.35,187.31 103.39,184.28C100.58,182.13 98.03,179.79 96.73,176.3C96.17,174.78 95.03,173.47 94.11,172.01C98.46,167.24 103.06,162.97 108.18,159.26C112.13,156.4 116.04,153.5 120.11,150.83C122.45,149.3 124.34,147.3 126.39,145.48C130.6,141.72 135.32,138.77 140.27,136.15C141.61,135.44 142.88,134.57 144.28,134C145.79,133.39 147.54,132.33 148.99,133.72C150.41,135.07 149.7,136.92 149.09,138.46C147.77,141.8 146.3,145.08 144.9,148.39C144.66,148.96 144.47,149.54 144.06,150.62L144.09,150.63Z\" style=\"fill:rgb(243,108,33);fill-rule:nonzero;\"><\/path> <path d=\"M152.14,73.67C152.22,72.19 152.18,71.16 152.34,70.17C152.52,69.1 152.85,68.04 153.18,67C153.9,64.77 155.78,64.41 158.09,65.36C160.57,66.38 161.83,68.48 162.84,70.79C163.08,71.34 163.21,71.94 163.47,72.8C164.08,72.15 164.49,71.71 164.91,71.28C166.98,69.18 169,67.03 171.15,65.01C172.87,63.4 175.09,62.98 176.41,63.78C177.66,64.53 178.13,66.67 177.52,69.06C175.77,75.86 172.96,82.15 168.4,87.57C166.56,89.76 164.64,91.89 162.82,94.11C162.47,94.54 162.22,95.23 162.27,95.77C162.58,99.74 163.17,103.69 163.32,107.66C163.56,114.2 163.56,120.74 163.59,127.28C163.59,128.87 160.95,130.6 159.42,130.04C159.07,129.91 158.81,129.41 158.61,129.03C158.52,128.87 158.67,128.57 158.72,128.34C160.5,119.88 159.97,111.34 159.45,102.82C159.29,100.12 158.7,97.45 158.34,94.76C158.2,93.75 157.57,93.38 156.69,92.97C150.94,90.33 146,86.64 142.1,81.62C140.19,79.16 139.42,76.4 139.78,73.32C140.12,70.46 141.43,69.3 144.29,69.74C145.82,69.98 147.33,70.63 148.75,71.3C149.81,71.8 150.7,72.64 152.14,73.67Z\" style=\"fill:rgb(255,140,94);fill-rule:nonzero;\"><\/path> <path d=\"M199,88.2C199.17,99.55 185.29,108.61 172.42,102.35C172.38,100.6 173.39,99.24 174.35,97.91C176.31,95.17 179.12,93.45 182.01,91.9C185.6,89.98 189.28,88.15 193.46,87.95C195.26,87.87 197.07,88.1 199.01,88.2L199,88.2Z\" style=\"fill:rgb(242,196,54);fill-rule:nonzero;\"><\/path> <path d=\"M126.13,95.84C131.21,96.17 135.72,95.87 139.81,98.55C144.08,101.35 147.55,104.81 150.11,109.21C150.79,110.38 151.51,111.53 152.06,112.75C152.78,114.35 152.43,114.76 150.74,114.58C150.29,114.53 149.72,114.42 149.4,114.63C147.74,115.7 145.98,115.42 144.31,114.94C138.13,113.18 133.29,109.57 130.1,103.98C128.69,101.51 127.6,98.85 126.14,95.84L126.13,95.84Z\" style=\"fill:rgb(255,224,199);fill-rule:nonzero;\"><\/path> <\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-797ef17 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"797ef17\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why coaching?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e9b58 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c1e9b58\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Having realistic goals and objectives helps to keep us in a positive frame of mind and feeling fulfilled. And when we have realistic goals and objectives, each step forward is a step closer to being even more truly ourselves.<\/p>\n<p><strong>Coaching is a practice that serves as an invitation for you to remember and bring forth your most profound desires<\/strong> so as to help you re-align your life with your true values. And in addition, coaching will also help you to <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65a82ae animated-fast elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"65a82ae\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Identify your strengths<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Handle the complex challenges of daily life with wisdom<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Design a way forward that truly resonates with your soul and help you put it into practice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Become the master of your own destiny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cultivate unshakeable self-confidence<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc5a2c animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6bc5a2c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>The keys to happiness already exist within you<\/strong>&#8230; Let us find them together and grow the seeds of your own well-being!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8f9ae elementor-align-left animated-fast elementor-invisible elementor-widget elementor-widget-button\" data-id=\"9b8f9ae\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nurzahnd.com\/en\/coaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find out more about coaching<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f15b180 e-con-full e-flex e-con e-child\" data-id=\"f15b180\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-746921e animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"746921e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"750\" src=\"https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/10\/pexels-photo-1006121.jpeg\" class=\"attachment-large size-large wp-image-1767\" alt=\"\" srcset=\"https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/10\/pexels-photo-1006121.jpeg 499w, https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/10\/pexels-photo-1006121-200x300.jpeg 200w\" sizes=\"(max-width: 499px) 100vw, 499px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc50c7 elementor-absolute e-transform animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7fc50c7\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:26,&quot;sizes&quot;:[]},&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.3,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1131\" height=\"1081\" src=\"https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/09\/coeur-orange.svg\" class=\"attachment-large size-large wp-image-963\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bb2cb9 e-flex e-con-boxed e-con e-parent\" data-id=\"5bb2cb9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-86649ce e-con-full e-flex e-con e-child\" data-id=\"86649ce\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a951b animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f0a951b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sophrology and coaching packages<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72395db elementor-widget__width-initial animated-fast elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"72395db\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As a certified sophrologist living and practicing just outside of Annecy (France), I offer personalized sessions tailored to your needs and goals. I work with clients in France and around the world, and in three languages: French, English, and Turk. Whether in person or online, each session is an invitation to you to reconnect with your deepest self. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb5d767 e-con-full e-flex e-con e-child\" data-id=\"eb5d767\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-209ce9d e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"209ce9d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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191.86,29.42 191.7,26.84C191.48,23.13 190.45,19.96 189.84,18.37L189.83,18.36Z\" style=\"fill:white;fill-rule:nonzero;\"><\/path> <\/g> <path d=\"M64.06,160.13L66.68,160.01C66.29,151.5 56.29,145.74 55.86,145.5L54.57,147.78C54.66,147.83 63.73,153.07 64.06,160.13Z\" style=\"fill:rgb(5,71,92);fill-rule:nonzero;\"><\/path> <path d=\"M64.06,161.9L66.68,161.81L65.81,143.69L63.19,143.78L64.06,161.9Z\" style=\"fill:rgb(5,71,92);fill-rule:nonzero;\"><\/path> <path d=\"M64.32,143.47C64.32,143.47 46.25,136.89 51.57,128.16C54.79,122.87 61.44,130.3 61.44,130.3C61.44,130.3 62.51,123.68 66.81,124.35C70.15,124.87 77.33,131.5 64.32,143.47\" style=\"fill:rgb(255,224,199);fill-rule:nonzero;\"><\/path> <path d=\"M63.15,142.62C63.15,142.62 55.96,124.78 66.01,122.9C72.1,121.76 71.02,131.67 71.02,131.67C71.02,131.67 76.66,128.04 79.04,131.68C80.88,134.51 80.75,144.28 63.15,142.62\" style=\"fill:rgb(243,108,33);fill-rule:nonzero;\"><\/path> <path d=\"M78.81,147.05C73.66,149 70.95,154.45 70.95,154.45C70.95,154.45 76.59,156.73 81.74,154.78C86.89,152.83 89.6,147.38 89.6,147.38C89.6,147.38 83.96,145.1 78.81,147.05Z\" style=\"fill:rgb(255,140,94);fill-rule:nonzero;\"><\/path> <path d=\"M46.08,146.93C51.65,150.41 58.77,149.05 58.77,149.05C58.77,149.05 56.86,142.06 51.29,138.58C45.72,135.1 38.6,136.46 38.6,136.46C38.6,136.46 40.51,143.45 46.08,146.93Z\" style=\"fill:rgb(242,196,54);fill-rule:nonzero;\"><\/path> <\/g> <\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceae372 elementor-widget elementor-widget-heading\" data-id=\"ceae372\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">One-on-one sessions<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f99aa65 elementor-widget elementor-widget-text-editor\" data-id=\"f99aa65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Through personalized, one-on-one sessions, I can provide guidance and support which is completely adapted to your individual situation and needs. Together we will take the time to explore the issues impacting your daily life. <\/p>\n<p>Your feelings<em>, they are the echoes of your unconscious<\/em><br \/>Your stress<em>, it is a chance to catch your breath.<\/em><br \/>Your fears<em>, they are shadows to disperse by bringing in the light.<\/em><br \/>Your goals<em>, they are dreams to be awakened.<\/em><br \/>Your objectives<em>, they are stars to be reached.<\/em><\/p>\n<p>Together we will work on the challenges facing you and the goals you hold most dear. These sessions are structured according to what you need and based on your availability and are, of course, completely and totally confidential. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-651ae26 e-con-full e-flex e-con e-child\" data-id=\"651ae26\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b87ca69 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b87ca69\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nurzahnd.com\/en\/sophrology\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" 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style=\"fill: #f2c436;\"><\/path><path d=\"M106.2,130.5l5.6-1.2c0-.4-8.7-43.6,12.7-61l-3.6-4.4c-24.1,19.6-15.1,64.7-14.7,66.6h0Z\" style=\"fill: #05475c;\"><\/path><path d=\"M106.2,86.8l5.7-.3c-.9-18.5-22.6-31-23.5-31.5l-2.8,5c.2.1,19.9,11.5,20.6,26.8Z\" style=\"fill: #05475c;\"><\/path><polygon points=\"106.2 90.6 111.9 90.4 110 51.1 104.3 51.2 106.2 90.6\" style=\"fill: #05475c;\"><\/polygon><path d=\"M106.7,50.6s-39.3-14.3-27.7-33.3c7-11.5,21.5,4.6,21.5,4.6,0,0,2.3-14.4,11.7-12.9,7.2,1.1,22.9,15.6-5.4,41.6\" style=\"fill: #ffe0c7;\"><\/path><path d=\"M105.4,51.1s-15.6-38.8,6.2-42.9c13.2-2.5,10.9,19.1,10.9,19.1,0,0,12.3-7.9,17.4,0,4,6.1,3.7,27.4-34.5,23.8\" style=\"fill: #f36c21;\"><\/path><path d=\"M135.3,50.8c-11.2,4.2-17.1,16.1-17.1,16.1,0,0,12.3,4.9,23.4.7,11.2-4.2,17.1-16.1,17.1-16.1,0,0-12.3-5-23.4-.7Z\" style=\"fill: #ff8c5e;\"><\/path><path d=\"M67.1,58.1c12.1,7.6,27.6,4.6,27.6,4.6,0,0-4.1-15.2-16.2-22.8-12.1-7.6-27.6-4.6-27.6-4.6,0,0,4.1,15.2,16.2,22.8Z\" style=\"fill: #f2c436;\"><\/path><circle cx=\"109.3\" cy=\"132.9\" r=\"13.5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"95.8\" cy=\"124.4\" r=\"10\" style=\"fill: #05475c;\"><\/circle><circle cx=\"117.8\" cy=\"117.4\" r=\"10\" style=\"fill: #05475c;\"><\/circle><circle cx=\"122.9\" cy=\"133.4\" r=\"10\" style=\"fill: #05475c;\"><\/circle><circle cx=\"96.3\" cy=\"140.9\" r=\"7.5\" style=\"fill: #05475c;\"><\/circle><\/g><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cef8b60 elementor-widget elementor-widget-heading\" data-id=\"cef8b60\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Group sessions and workshops<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f87a080 elementor-widget elementor-widget-text-editor\" data-id=\"f87a080\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The energy of working within a group can be highly beneficial for certain people. Workshops and group sessions offer the opportunity to explore relaxation techniques together in a warm and welcoming environment. A shared goal of reaching deep within to seek well-being creates a healing dynamic within the group.  <\/p>\n<p>By sharing ideas and experiences with others, you will also gain insight into your own path. These group sessions create a sense of community and also serve to fuel your sense of motivation.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85749e7 e-con-full e-flex e-con e-child\" data-id=\"85749e7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b114d1 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"6b114d1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nurzahnd.com\/en\/workshops\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find out more about the workshops<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfb2057 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"cfb2057\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div 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d=\"M79.5,132.4s15.2-5.5,10.8-12.9c-2.7-4.5-8.3,1.8-8.3,1.8,0,0-.9-5.6-4.5-5-2.8.4-8.9,6,2.1,16.1\" style=\"fill: #ffe0c7;\"><\/path><path d=\"M80.1,132.6s6.1-15-2.4-16.6c-5.1-1-4.2,7.4-4.2,7.4,0,0-4.8-3.1-6.8,0-1.6,2.4-1.4,10.6,13.4,9.2\" style=\"fill: #f36c21;\"><\/path><path d=\"M68.4,132.5c4.3,1.6,6.6,6.2,6.6,6.2,0,0-4.8,1.9-9.1.3s-6.6-6.2-6.6-6.2c0,0,4.7-1.9,9.1-.3Z\" style=\"fill: #ff8c5e;\"><\/path><path d=\"M94.9,135.4c-4.7,2.9-10.7,1.8-10.7,1.8,0,0,1.6-5.9,6.3-8.8,4.7-2.9,10.7-1.8,10.7-1.8,0,0-1.6,5.9-6.3,8.8h0Z\" style=\"fill: #f2c436;\"><\/path><\/g><circle cx=\"45.9\" cy=\"147.4\" r=\"6.5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"37.9\" cy=\"144.4\" r=\"5.5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"48.9\" cy=\"141.4\" r=\"5.5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"51.9\" cy=\"149.4\" r=\"5.5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"79.7\" cy=\"167.7\" r=\"6.5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"71.3\" cy=\"169\" r=\"5.5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"79.4\" cy=\"161\" r=\"5.5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"85.9\" cy=\"166.4\" r=\"5.5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"121.6\" cy=\"136.9\" r=\"5\" style=\"fill: #05475c;\"><\/circle><circle cx=\"115.2\" cy=\"137.9\" r=\"4.2\" style=\"fill: #05475c;\"><\/circle><circle cx=\"119.4\" cy=\"132.8\" r=\"4.2\" style=\"fill: #05475c;\"><\/circle><circle cx=\"126.4\" cy=\"136\" r=\"4.2\" style=\"fill: #05475c;\"><\/circle><\/g><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-476fcbb elementor-widget elementor-widget-heading\" data-id=\"476fcbb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conferences<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ddff7b elementor-widget elementor-widget-text-editor\" data-id=\"7ddff7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Teaching, helping, and bringing solutions \u2013 these are all part of my deepest values. As a sophrologist and coach, I regularly organize conferences on particular themes to help guide you and assist you in finding your path gently and with confidence. But my greatest wish is to help you find within yourself that spark that will inspire you to move forward with confidence and energy.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16c51ac e-con-full e-flex e-con e-child\" data-id=\"16c51ac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aff2fe1 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"aff2fe1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nurzahnd.com\/en\/conferences-and-events\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consult the list of conferences<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-520b1ce e-flex e-con-boxed e-con e-parent\" data-id=\"520b1ce\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-11e4c29 e-con-full e-flex e-con e-child\" data-id=\"11e4c29\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-200741a e-con-full e-flex e-con e-child\" data-id=\"200741a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b706bce animated-fast e-transform elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"b706bce\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_transform_flipX_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" data-name=\"Calque 1\" viewBox=\"0 0 221.04 188.21\"><defs><style> .cls-1 { fill: #ff8c5e; } .cls-1, .cls-2, .cls-3, .cls-4, .cls-5, .cls-6 { stroke-width: 0px; } .cls-2 { fill: #f36c21; } .cls-3 { fill: #f2c436; } .cls-4 { fill: #fff; } .cls-5 { fill: #ffe0c7; } .cls-6 { fill: #05475c; } <\/style><\/defs><circle class=\"cls-4\" cx=\"100.42\" cy=\"93.5\" r=\"93.5\"><\/circle><path class=\"cls-5\" 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class=\"elementor-element elementor-element-7901e26 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7901e26\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who am I?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3df0f animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4e3df0f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>My name is Nur Zahnd. I am a licensed sophrologist and certified coach with more than 20 years\u2019 experience working with individual, group and corporate clients<\/strong>, both face-to-face and online. Dual national Swiss\/Turk, I speak three languages: English, French and Turk. With a solid background in psychology, I am able to understand and assist people from a wide variety of backgrounds and cultures. Bringing my energy to my work and sharing the spark of vitality and well-being through the multiple skillsets I have developed and the various tools I have in my toolkit are what drive me. <strong>I am profoundly inspired by humanity and I have a drive and a determination to help others find a way to a more harmonious life.<\/strong> And to find serenity in order to be able to live a life of well-being nourished by love of and respect for oneself. I welcome clients in my dedicated space near Annecy, in France, or near Geneva, in Switzerland \u2013 a tranquil environment, full of positive energy. However, I am also happy to work with clients online. <strong>Reliability, enthusiasm, integrity, respect, and empathy are my watchwords. Let me help you find an improved quality of life and greater well-being<\/strong>, one session at a time.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27d95a3 elementor-align-left animated-fast elementor-invisible elementor-widget elementor-widget-button\" data-id=\"27d95a3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nurzahnd.com\/en\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more about me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"865\" height=\"1081\" src=\"https:\/\/nurzahnd.com\/wp-content\/uploads\/2024\/09\/coeur-tordu-jaune.svg\" class=\"attachment-large size-large wp-image-966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ada1156 e-flex e-con-boxed e-con e-parent\" data-id=\"ada1156\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-769d64b e-con-full e-flex e-con e-child\" data-id=\"769d64b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e65691 elementor-widget elementor-widget-video\" data-id=\"1e65691\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/FnFZbZu9Knk?si=tJ4KuIxe23lipENV&quot;,&quot;modestbranding&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1543c3d e-con-full e-flex e-con e-child\" data-id=\"1543c3d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69113ac animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"69113ac\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Here&#8217;s a short video that offers a glimpse of me in action: cultivating well-being without borders, whether on the radio, on television, at conferences or forums&#8230; Enjoy!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to a calmer, happier version of you through sophrology CONTACT ME Why sophrology? The World Health Organization (WHO) reminds us that there is no health without mental health. Because our mental health is the foundation of our overall well-being. Stress and anxiety, concentration, confidence, sleep, chronic pain, preparing for an important event, well-being at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2573","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/nurzahnd.com\/en\/wp-json\/wp\/v2\/pages\/2573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nurzahnd.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nurzahnd.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nurzahnd.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nurzahnd.com\/en\/wp-json\/wp\/v2\/comments?post=2573"}],"version-history":[{"count":5,"href":"https:\/\/nurzahnd.com\/en\/wp-json\/wp\/v2\/pages\/2573\/revisions"}],"predecessor-version":[{"id":2712,"href":"https:\/\/nurzahnd.com\/en\/wp-json\/wp\/v2\/pages\/2573\/revisions\/2712"}],"wp:attachment":[{"href":"https:\/\/nurzahnd.com\/en\/wp-json\/wp\/v2\/media?parent=2573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}